BBR 28 DAY FULL BODY SHRED 2.0

TRANSFORM IN JUST 28 DAYS – AVAILABLE WORLDWIDE

Are you looking to burn unwanted body fat and achieve a full body transformation? My 28 Day Shred contains all the tools you need to burn fat fast and kickstart your journey. This 4 Week Program takes a holistic approach to heath and fitness, providing you with the training, nutrition, and mindset recommendations that you need to succeed. 
 
If your goal is to lose weight and burn unwanted fat, this is the program for you. 
 

YOUR DREAM BODY – ONLY $59.99

 

AUD $59.99Add to cart

4 Week Training Guide

This includes a combination of my favourite HIIT and resistance workouts to help achieve results FAST. You will receive 4 weeks of my most effective workouts to shred fat and build a lean, toned, physique. No complex gym equipment required – all you need is access to Dumbbells, Barbells, Kettlebells, Med Ball, Skipping Rope, Bench (or box) and Booty Bands.

Meal Guide

You will receive a Meal Guide with my nutritional recommendations for your body type (Endomorph, Mesomorph, Ectomorph). This guide contains different options for your dietary needs (Vegan, Vegetarian, Paleo, Dairy/Gluten Free etc…). Following a Meal Guide and consuming the right foods is so important to change your body composition! Please note, this is not a personalised Meal Plan. 

You will also receive a Beauty Guide, where I share my personal favourite beauty tips and tricks, including which products I use each and every day. This includes makeup and hair product recommendations, fashion advice and some exclusive discounts. This journey is about looking and feeling your best!
 
Finally, you will receive a Motivation Guide to explain my approach to self love and positive body image – helping you to stay motivated on a daily basis. This guide also includes a month worth of inspirational quotes and mantras to help you stay focused and reach your goals!
 
Are you ready to get started? Click below to join Bodies By Rachel now and receive your program now!

 

YOUR DREAM BODY – ONLY $59.99

AUD $59.99Add to cart

Shred:  Skipping Rope, Ankle Weights, Cables, Kettlebell, Barbells, Dumbbells and a Cardio Machine (e.g Treadmill, Stationary Bike).

Bikini Body Gym: You will require standard gym equipment to complete this Challenge, plus Booty Bands and Ankle Weights

Bikini Body Home: Ankle Weights, Booty Bands, Skipping Rope, Exercise Ball & Dumbbells

Booty Gym:  You will require a well equipped gym with machines (like Leg Press, Smith Machine, etc) for this Challenge, plus Booty Bands and Ankle Weights

Booty Home: Dumbbells, Skipping Rope, Booty Bands, Ankle Weights, Exercise Ball, Bench

Rachel’s Success Stories

Rachel’s 8 Week Program