MY FAMOUS BIKINI, BOOTY, SHRED 6 WEEK CHALLENGE IS BACK!

This Challenge has successfully transformed the lives of thousands of ladies worldwide, and it's back like never before! With the introduction of some game-changing new features in our BBR App, we provide you with all the training, nutrition, mindset, accountability and support tools that you need to achieve your goals. 

Hi! Welcome To Bodies By Rachel!

Fitness completely changed my life and through BBR, I’ve helped thousands of women from across the globe to change theirs too. My mission is simple; to create the ultimate environment for females to transform and unlock the happiest, healthiest and most confident version of themselves.

My training and nutrition methods helped me to create the shape I always desired, transforming my physique from local personal trainer to 3x WBFF Bikini World Champion. I specialise in creating bikini bodies and love to help ladies achieve a toned, feminine shape. If you’re looking to slim your waist, sculpt your legs, grow your glutes and create an hourglass figure, you’re at the right place!

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Bodies by Rachel

JOIN MY BIKINI, BOOTY, SHRED CHALLENGE!

BRAND NEW APP FEATURES
Interactive dashboard, customisable workout planner + so much more!


COMPLETE MEAL GUIDE
I'll provide you with an easy-to-follow meal guide, designed for your body type and goals.

CHECK-IN WITH ME
You will have the opportunity to update your Program based on your progress + feedback.

SUPPORT, GUIDANCE & ACCOUNTABILITY
Change your mindset with daily quotes, activities and challenges and so much more!

Real BBR Transformations - Worldwide!

BBR has changed the lives of thousands of women, mine included. Scroll below to see some of the incredible transformations these BBR ladies have achieved using my Programs.

  • 6 WEEK CHALLENGE
  • 28 DAY SHRED
  • 8 WEEK PROGRAM
  • 12 EMMAS WEEK PROGRAM

@bodiesbyrachel

Join the BBR Community Today!