8 Week Macro Coaching

The Macro Coaching program that I offer includes:

  • Initial assessment and in depth questionnaire
  • Personalized macro calculations (and I mean personalized, nothing cookie cutter about this)
  • Fortnightly check ins / recalculations
  • My IIFYM eBook and guide which explains exactly how to create a diet based on your macros
  • Email support

To start this program you will receive an in depth questionnaire that needs to be filled out.

This will allow me to assess everything I need to determine your individual macros based on your body, diet history, exercise regime and goals. Every fortnight we have a check in with your photos and weight.

From here I will asses your progress based on those numbers and how you are feeling both mentally and physically and I will adjust your macros accordingly to keep you heading to your goals.

ONLY $89.99 AUD

This is a once off, upfront payment for the 8 weeks.

GET STARTED TODAY

Success Stories

Take a look at the amazing success stories my clients have had, read their stories and become inspired to make the change today!

Rachel’s 8 Week Program