
Feb 10, 21
Twinning is Winning
It was a huge surprise to the whole Team at BBR, when we recently discovered that two of our most recent Challenge winners are actually twin sister...
Read moreSHOP NOW, PAY LATER WITH AFTERPAY
Jan 28, 21
What’s the main driving factor in a successful fitness journey? If you think it’s motivation, you NEED to read this! 🙊 I get asked multiple times a...
Read moreDec 24, 20
Hey there, 2021, you couldn’t come any sooner - we are ready! 💃 Approaching the end of the year, most of us start reflecting on what the previous 1...
Read moreDec 17, 20
It’s safe to say that 2020 has been a handful! 🙊So, these holidays, quality time with friends and family is especially important...but so are your ...
Read moreOct 09, 20
Your body, mind, and spirit will thank you for taking a little more time to practice self-care, and will show you love and abundance in return.
Read moreSep 28, 20
Mummas, fear not - we got chu 🙌 We have compiled a list of tips and strategies that you can start incorporating into your new fitness regime! B...
Read moreAug 21, 20
With my New Year Challenge right around the corner, I am getting so many messages from girls who feel intimidated to get started! What if you make ...
Read moreJul 25, 20
Everyone starts their health and fitness journey determined to form new habits and create a consistent lifestyle. The truth is though, just because...
Read moreJun 26, 20
Wow, what a week! To my BBR ladies who have started their Challenges this week - WELCOME! I can’t wait to follow your progress and see what you ca...
Read moreMay 29, 20
Starting your health and fitness journey is equal parts exciting and overwhelming! Exciting - because you’re about to discover the amazing world of...
Read moreMay 22, 20
As women, we have been conditioned for decades that our place in a gym are cardio machines, and moving heavy weights and growing muscle is for the ...
Read moreMay 01, 20
It’s great to be ambitious and set the bar high with your goals - after all, what doesn’t challenge you, doesn’t change you! However, there is one ...
Read moreApr 10, 20
With all that’s going on in the world at the moment, many people’s lives are changing day by day. In rapidly altering circumstances, it’s natural t...
Read more