TOWNSVILLE! Home Workouts

Feb 05, 19

TOWNSVILLE! Home Workouts

Ladies in Townsville! First things first, I hope your family and friends are all safe! I know how hard these times can be and I'm sending my love a...

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6 Week Challenge FAQs!

Jan 17, 19

6 Week Challenge FAQs!

My brand new 6 Week Bikini, Booty, Shred Challenge is launching Monday! We are officially over 90% full and so close to reaching capacity! I've wri...

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Get Started With Me In January!

Jan 02, 19

Get Started With Me In January!

Hi gorgeous,  Happy New Year! 2019 is officially upon us and I couldn't be more excited. The start of a new year gives us all the opportunity to se...

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My Skin + Beauty Routine!

Dec 05, 18

My Skin + Beauty Routine!

Hi gorgeous, Today I’m talking all things beauty! I get soooo many questions on the daily about the products I use and how I look after my skin, a...

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Rachel's 8 Week Program FAQs!

Nov 13, 18

Rachel's 8 Week Program FAQs!

My brand new 8 Week Program is here, and I've written this blog to answer any questions you may have! I always dreamed of creating a program like a...

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5 Struggles During My Prep!

Aug 22, 18

5 Struggles During My Prep!

Hi gorgeous,  Only a few days until I compete at my third WBFF Worlds! I am so excited to get back on stage! Winning my first WBFF World Title as B...

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Training To Shape A Bikini Body

Jul 07, 18

Training To Shape A Bikini Body

Welcome gorgeous, What an incredible week it has been at BBR! After such an overwhelming response, my 21 Day 'Train Like Me' Challenge has official...

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