TRANSFORM IN JUST 4 WEEKS!

Are you ready to shred, tighten and tone? Available for the first time in our brand new BBR App, this 4 Week Program provides you with all the tools that you need to achieve your goals. You will receive access to daily home and gym workouts, a customised Meal Guide, 600+ delicious recipes, progress tracking tools and so much more. 

Next intake of this Program begins on

Join now to access our new BBR App and begin your Program experience today!

Ready to get started?SECURE YOUR PLACE NOW!

2020-10-05T10:00:00+1000

Next intake begins on

& Available!

New & Improvedexperience our brand new bbr app!

We take your personal goals and preferences, and provide you with the most effective tools to transform in just 4 weeks! This STT Program includes access to daily home and gym workouts, a customised Meal Guide, daily progress tracking features, exclusive video content from Rachel + so much more! You will also have a check-in to ensure you continue progressing throughout your Program experience.

Take a look at our App Explainer videos to see exactly what's in store!

FAQS 4 Week Shred, Tighten, Tone

LET'S GET STARTED!

JOIN NOW

THIS PROGRAM HAS TRANSFORMED THE LIVES OF THOUSANDS OF LADIES WORLDWIDE!