We work so hard at Bodies by Rachel to provide you the best possible experience - so we're excited to share with you our history of new features and enhancements released on our App.

Stay tuned for more updates! ❤️


  • Metric and Imperial Measurement Conversions
    - Body and Workout Tracker Measurements
    - Nutrition Measurements
  • App Tutorial Screens
  • Updated ‘Video Content’ Design 
  • Check In: Ability to Retain Customised Meal Guide


  • Christmas Recipes 
  • Workouts: Ability to customise past dates 


  • NEW PROGRAM 💪: 4 Week Challenge
  • New Design: Ability to tweak nutrition using Update My Macros
  • New Design: Deload Phase
  • Workouts: Ability to manually Complete exercises, and daily workouts
  • Workouts: Ability to Resume workouts from where you left off
  • Workouts: Updated Section Rest Design
  • Program Review / Offboarding Summary
  • Tracking: Added Arm and Thigh Measurements


  • New Design: Post Program 
  • Trial: Updated Free Trial Behaviour
  • New Design: Workouts - Updated Rest Screen
  • Workouts: Enabled Video Caching
  • Workouts: Enabled Swaps For Past Days
  • Workouts: Added 3-2-1 countdown beep sound
  • Enabled Purchasing of Multiple Programs
  • Goals: Enabled Goal Tracking for Previous Days
  • Goals: Added feature to revisit Daily Goal Setting and Reflection Pop-ups
  • Tracking: Displayed Onboarding Details in Tracking Tab
  • Video Content: Remove limit - infinite scrolling