8 weeks of home + gym workouts, video demonstrations, exercise tutorials + more!
A complete Meal Guide created for YOU and YOUR goals!
An interactive Recipe Book + Food Swap features, allowing you to eat more of the foods you prefer.
Daily mindset training + progress tracking!
Access to exclusive content from myself and my BBR Team!
The support, guidance and education you need to achieve your goals.
Your Program will begin on October 7th. As soon as you register your place, you will be able to download the BBR App and complete your Questionnaire. I will then build your Program and contact you with further instructions. Please note, there is no flexibility with your start date and options. Your Program will commence on Monday, October 7th!
"I've been working so damn hard to improve every part of my health and thanks to BBR I'm the fittest, healthiest and happiest I've ever been. RACHEL YOU HAVE CHANGED MY LIFE! Thank you guys for everything. I'm so happy I could cry!"
"THANK YOU BBR! I have finally found a program that I can really get behind and that produces pretty amazing results in a healthy way. I am definitely continuing on my journey with the BBR Program and I can't wait to continue not only working out, but also living a healthier more happier, balanced life."