"28 Day Shred was my very first program I purchased with BBR back in October 2018. Since then, I have done the Shred, Tighten, Tone, then Team Shred Round 1 And now I’m on Round 2!
I’ve always had curves my whole life. I think I should say I’ve had a long on and off fitness journey. Before finding BBR, I would lose all sorts of weight, look amazing, then I would gain literally everything ( and more) back! Since I’ve found BBR I’ve maintained those lifestyle and listen to my body more! I know what to eat and what not to eat, and that it’s OKAY to not be 100% all the time! Thank you for creating such bomb ass work out plans and changing my life!"