"POST 28 DAY SHRED:
Small physical changes, big mental changes! Although I only gave about 80% into this challenge, and considering this is my first ever challenge, I’m still super happy with my results! I lost 2kg and about 15cm around my whole body. I would not have been able to achieve these results without the help of BBR! I’m now more confident to use gym equipment and have more knowledge about how to fuel my body! My journey has not stopped!"