For me, joining BBR was one of the hardest decisions to make as I had become complacent and had lost all motivation when it came to fitness. I was so nervous and terrified of what people would think of me but after a lot of convincing from my friends, including Rach, I decided to give it a go.

After the very first session, as difficult as it was, I felt amazing. Physically I was exhausted but I had done it. And I couldn't wait for the next session. That was round 1 and I've been a part of the BBR family ever since.

Over the last year, not only has my fitness improved, but I've become a stronger, confident, happier and determined version of myself and I am so grateful to Rach and Jarryd for everything they have done. And of course 'BBR girls do it better'!