"28 Day Shred done and dusted! I actually can’t even believe the physical changes, not to mention the mental ones. I feel like I have so much more energy to run around after the twins, and that I’m just a healthier and happier version of myself. I’ve honestly learnt so much in such a short amount of time!  I was super blown away by the changes I had made physically in only 4 weeks! The 28 day shred definitely gave me the tools I needed to make some life stable changes and I’m so so grateful I found BBR! I am SO KEEN for Bikini 1.0 to start 😍 Thank you so so much Rachel Dillon I’m so glad I found BBR!"