TLM 1.0
"BBR TLM Challenge! This Challenge has been such a blessing after years of yo-yo dieting and constantly feeling like I was getting nowhere. To build up my maintenance level to a realistic amount of food means I’m no longer stuck in the 1200 calorie zone, I have so much more energy and don’t feel like I’m constantly restricting myself. 
Can’t wait to continue with BBR ❤️"