"Cannot even begin to describe how happy I am with the results and this challenge as a whole! Completed the first BBR challenge for me it was a 6 week bikini challenge round 1! I was 4 months postpartum and needed to get my body back! This challenge has honestly changed my life for the better!"
"My very first challenge and I am blown away with the results!! I can’t believe it has been only 42 days. My biggest win is that I have never skipped a workout... and I feel better than ever! I have learn that food is my friend and I don’t have to feel guilty about eating!"
"Thanks to everyone being so inspiring and encouraging on this forum, your motivational responses on IG and the support from you and your team I woke up everyday excited to workout. I love the structure, variety of the workouts and the companionship that form from each of the programs"
Home Workouts Included! 8 Week 'Train Like Me' Program!
TLM is our most popular Program! Available exclusively on our BBR App, this 8 Week Program provides you with the ultimate experience to transform and achieve your goals. No matter your goal, we have an option for you.
We have included daily home workouts, as well as access to our BBR Workout Library with hundreds of additional workouts to choose from, including minimal and no equipment options for every workout!
Secure your place now to access your BBR App today and get a FREE GIFT!
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New & ImprovedEXPERIENCE OUR BRAND NEW BBR APP!
We take your personal goals and preferences, and provide you with the most effective tools to transform!
This TLM Program includes access to daily home and gym workouts, a customised Meal Guide, daily progress tracking features, exclusive video content from Rachel + so much more!
You will also have 3 check-ins to ensure you continue progressing throughout your Program.
Take a look at our App Explainer videos to see exactly what's in store!
Want to know what you can achieve in just 8 weeks?
"I’ve been in and out of gyms training for almost ten years, yet never have I been so fit or loved my body AND soul as much as I do now, with Bodies By Rachel. People are continually commenting on my gains at the gym, asking me about my well organised program!"
"I am proof that if you put in the hard work and use all the tools BBR provide you can achieve your goals. I never would have thought being a 33 year old mum of a 13 and 9 year old I would now be in the best shape I've ever been!"
"Can't believe there is only TWO months in between pics! Love everything about this Challenge, would highly recommend it to anyone who is willing to challenge themselves to be an even better version of yourself! You won't regret it ❤❤ Love BBR and this awesome community!"
THIS PROGRAM HAS TRANSFORMED THE LIVES OF THOUSANDS OF LADIES WORLDWIDE!
