"So I've been umming and ahhing posting this, but lately, I've been really feeling myself and am honestly so thankful and proud that I started a BBR challenge and how far I've come in only a short amount of time. I recently completed the 8-week TLM and am going through the 4 week STT challenge. I'm honestly noticing such a difference in not just my body but the strength it has both physically and mentally. I can honestly say that doing this has changed me in so many ways and I love every second of it😘😘"