4 Week STT Round 1
Rated 4.9 out of 5
143 Reviews

$63

 

average rating 4.9 out of 5
Based on 143 reviews
  • 5 Stars
    127 Reviews
  • 4 Stars
    16 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Overall Experience
Rated 4 out of 5
Training
Rated 4 out of 5
Nutrition
Rated 4 out of 5
App Feedback
Rated 4 out of 5
Customer photos and videos
143 Reviews
Reviewed by Rachel S., from Australia
Verified Reviewer
I recommend this product
Age Range
18 - 24
Workout Location
Home Workouts
Rated 5 out of 5
Review posted

Back to my best

I was initially feeling super demotivated and overwhelmed with both the exercise AND the nutrition side of things so I decided I’d commit 100% to the workouts and eat ‘healthily’ without being obsessive - in the past I’ve definitely fallen into moderately disordered eating.

SO I did, indeed, complete 100% of the workouts and as the weeks continued, I was getting super excited about my progress and feeling so much more motivated. By the final week, I decided I would give the macro business a try and I ate the meal plan 100% for that final week. My results were insane, I was back to my fittest and lost so many cm’s! 8cm from my waist was my favourite measurement but I lost cm’s all over!

I then began the program again (doing both the workouts and nutrition) and have almost completed it entirely two times. I’m on fat loss, 1600 calories and struggle to hit that most days! And getting my protein in is an absolute mission but with the results I’m seeing, all the hard work is worth it. I’m honestly so stoked with how my body looks right now. I just fake tanned cause it makes it even better haha! Thank you so much.

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Overall Experience
Rated 5 out of 5
Training
Rated 5 out of 5
Nutrition
Rated 5 out of 5
App Feedback
Rated 5 out of 5
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Reviewed by Mary K.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Beat experience ever

I have done 4x 4 week challenge and it is the next experience I have ever had with exercise . My body is stronger more resistance . The overall program is amazing.

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