6 Week Full Body Home Workout Guide
This 6 Week Full Body Home Workout Guide contains my favourite workouts to shred body fat, build a booty and create a bikini shape! If you’re looking to take control of your training and step up your workouts from the comfort of your own home, you will love this!
- 40 page eBook containing my personal tips, tricks and advice to maximise your training.
- Home based program, including video demonstrations to show you how to correctly perform each movement.
- 6 Weeks of my most effective workouts (3 x 2 week training blocks)
- Workouts range from 45-70 minutes, with workout intensity increasing as the program progresses.
- Your eBook will be sent directly to your email address after you purchase
- Equipment needed: Dumbbells, Resistance Bands, Booty Bands, Cotton Bands, Ankle Weights, Skipping Rope, Exercise Ball
If you’d like to purchase a discounted bundle of this equipment with your eBook, click here
Let’s do this!