6 Week Full Body Workout Guide


This 6 Week Full Body Workout Guide contains my favourite workouts to shred body fat, build a booty and create a bikini shape! If you’re looking to take control of your training and step up your workouts, you will love this!


  • 39 page eBook containing my personal tips, tricks and advice to maximise your training.
  • Gym based program, including video demonstrations to show you how to correctly perform each movement.
  • 6 Weeks of my most effective workouts (3 x 2 week training blocks)
  • Workouts range from 45-70 minutes, with workout intensity increasing as the program progresses.
  • Your eBook will be sent directly to your email address after you purchase
  • Equipment needed: Barbell Pad, Cotton Band, Booty Bands, Ankle Strap, Skipping Rope, Ankle Weights.

If you’d like to purchase a discounted bundle of this equipment with your eBook, click here

Let’s do this!